About me

I've had this blog for awhile but haven't done much personal writing in the last couple of years.

I miss it, the personal writing. So I've decided to reignite this space to write about things I'm into. Things I'm into include fitness, health, media, culture, and The Office.

I don't really share this blog with anyone I know. It's not for that. This is merely a space for me to work on my craft and to write/share about things i'm interested in. I've found the more I write, the more efficient a thinker, speaker, and, well, a writer, I become.

I’ve been doing website CrossFit off-and-on (mostly on, though) for the last 10 years. I’ve recently joined a legit CrossFit gym in March 2017. My membership here was completely inspired by the Netflix doc ‘Fittest on Earth’. I haven’t told anyone that before. So, you’re the first to know. Looking back on it (based on the GAINZ and fun I’ve had) I wish I had joined a CF gym a long time ago.

I’ve ran a handful of half-marathons and I’m embarking to do something I’ve promised myself I’d never do: I’m going after the full beast this June. I’m 33 and I figure I’ll have my knees for only about 3-5 more years. So it’s now or never. UPDATE: I'm not running the full this year.

I’ve dabbled in Paleo, Whole-30, and Healing Diets in the past with varying success. I’m currently on Renaissance Periodization (and currently on Cut 1, as they call it). I won’t give away too much now (gotta save it for the show, as they say in the biz), but it’s been great, easy to follow, and has given me more energy than anything ever has.

I’m a communications professional at the University of Manitoba. “Communications, what exactly is that?” is a question I get pretty much everytime I tell someone what I do for work. In a nutshell: I share information for a living.

And that’s all you get for now. More about me will no doubt bubble over in other posts and such as we go.


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